Sunday, December 2, 2007

400lbs bench press

Duration: 00:39 minutes
Upload Time: 2006-02-09 15:01:56
User: Highlightreel30
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Description:

Ronnie Coleman is a bad ass

Comments

turboplus ::: Favorites  2007-10-13 18:32:53

uP! feel the burn!
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MikeO9236 ::: Favorites  2007-10-19 09:14:51

That's so insane, but awesome!!
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woodztream0808 ::: Favorites  2007-10-19 10:57:50

that voice didnt match that body
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eroshi ::: Favorites  2007-10-21 00:31:56

Now that's what i call proper benching technique. I'm tired of all the videos of some fucking fat slob like claiming they can bench 1000 pounds, performing one weak bullshit lift with a whole lot of assistance and by bouncing it of their chests.
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cuabero35 ::: Favorites  2007-10-21 11:27:38

I can do 105 lbs. dumbells on each arm....nothing compare to this!!!
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oballer ::: Favorites  2007-10-21 16:26:06

this nigga needa shit himself lol
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stusmith2010 ::: Favorites  2007-10-22 11:20:47

i am a quilified gym instructor and he is doing the flat bench d.b press wrong
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adamsbeer ::: Favorites  2007-10-22 18:57:10

you are a fool!!!
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Xealswe ::: Favorites  2007-10-23 15:59:00

bla bla bla bla I know everything still I weigh 90 pounds and bench 10pounds
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malawigw ::: Favorites  2007-10-23 16:32:23

wrong? The right way is to build mucels. Can your pecs be compared to mr Colemans? LOL
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5150316 ::: Favorites  2007-10-23 18:39:51

ok well if hes doing it wrong how come hes so freakin ripped!!! duh
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mightyherc ::: Favorites  2007-10-23 23:25:57

Ronnie Coleman is too funny..."light weight" love it
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rukiddingmeman ::: Favorites  2007-10-24 01:42:55

Actually, for his purpose, he's doing db presses exactly correctly. He uses a restricted range of motion because he says bringing the dumbbells down to far or all the way to lockout could result in serious muscle tears at this point in his life. That's probablly some of the most impressive db pressing ever filmed.
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jaffsong ::: Favorites  2007-10-24 07:13:46

yea budday! hes not only big, hes the strongest bodybuilder there is right now
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jamesmagmar126 ::: Favorites  2007-10-24 17:12:10

haha that is fucking disgusting
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